30 – 60 min Walk or Hike!
Get some Fresh Air and some Vitamin D!!
Another great day to reach out to a couple friends near or far!! It can go a long way and might just make someones day….even their week!!
Have a great recovery day!!
April 16, 2020
CrossFit South Okanagan is a 3400sq foot training facility located in beautiful Summerland, BC (10 minutes outside of Penticton, BC). It is the original and premier CrossFit Training Facility in the South Okanagan.
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