Buy in – EA Warm-up
Metcon – In Honor of Const. Heidi Stevenson
23 min AMRAP
23 Air Squats
23 Push-ups
23 Push-ups
23 Kettlebell Swings
23 Jumping Lunges (I made a mistake when videoing)
23 Sit-ups
23 Box Jumps
Buy out – Relax!
Spend 5 min on back, feet up!
Nose breathing only!
April 25, 2020
